Please sponsor my solo ride with the Distinguished Gentleman's for men's health.

Hi all,

This Sunday I am riding for men’s health with the Distinguished Gentleman’s Ride. Usually this is a group ride, but this year I am riding solo, along with thousands of others around the world.

Please follow the link to my profile page.

gfolk.me/Paulridessoloinlondon

Thank you!
Paul

The ride is done!

It was a little chilly in London, but I had a great ride.

Thank you to all my very generous sponsors!

Update and pictures here: gfolk.me/Paulridessoloinlondon

Cheers
Paul